Feeling Foggy, Tired, or Bloated? Here’s What Your Body Might Be Telling You | Wellness Made Simple Detox Training Week 1
Description
Do you ever feel run down or out of balance? Your body may be giving you a signal.
In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness.
This class explores how daily detox practices can fit into everyday life, along with the role of doTERRA’s Foundational Wellness Products like VMG+, EOOmega+, and RevitaZen+ Complex. You’ll also learn why consistency matters, how nutrition supports overall wellness, and how to begin building simple daily routines.
In this episode, you’ll learn:
🌱 What “gentle daily detox” means in a practical sense
💧 The role of vitamins, minerals, and greens in a balanced lifestyle
🧠 Why lifestyle choices influence how we feel day to day
🌿 How the RevitaZen+ Complex is designed to support healthy cleansing pathways
📅 3 easy takeaways you can start applying this week
💬 What’s one small wellness habit you’ll commit to this week? Share in the comments!
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